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Friday, January 28, 2011

Walking 1.24.11

Sometimes we must be careful what we ask for.
A few years ago my wife and I decided to buy one of those Wii machines with the idea that we would get a couple of those fitness games as well. Then we would spend time doing the exercises and get healthier as we grow older. But, along with Wii Active we also got Wii Play, Wii Resort, and Mario Brothers among other games. Is it obvious or shall I tell you that Wii Active was put into the machine less frequently than any other game we own?
Today I was able to walk outside for only fifteen minutes. The company (Online Technologies) started installing projection equipment in the Primrose sanctuary today. That was a delightful distraction. I am excited because I believe the projections upon the wall will help more people participate in our worship. What I have heard so far has been positive and we have been using less-than-excellent hardware. This is going to be so much better!Smiley
When I got home tonight I noticed the Wii machine and remembered the Wii Active. I thought: "I can plug that in and program my own exercise routine and catch up on my walking." I programmed a mix of "run/walk" (there is no "just walk") that was easy, medium, and one that was hard. I also plugged in a couple of "punching bag" breaks. Let me say that one person's idea of easy is not necessarily my idea of easy, okay. When I finished I had "traveled" the equivalent of a mile (according to my pedometer), severely bruised both heels, and worked up a good sweat. I also determined that I needed more "punching bag" breaks or something and, I should wear walking or running shoes - house shoes are so bad. Whew! But a good, hot soak in the tub was quite helpful.
Still, as painful as it was, I think I'll give it another go later this week. Do not think me a masochist, please. Sometimes we must be careful what we ask for.
Until next time, God bless.

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