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Sunday, October 9, 2011

Walking in October

This week I paid attention to where I was and what I could see while I was wallking. I know, it seems like a "no-brainer" to pay attention to where I am, but I mean that I intentionally parked farther from the entrance to stores, hospitals, and other places of business. I also chose some walking routes that would allow me to see more of nature and enjoy what God created.
I was able to walk at least 30 continuous minutes most days. There were a couple of days that I walked less than that, but most of the time I stayed focused on walking more. I walked a lot the couple of times I visited at St Vincent and Baptist hospitals. It is easy to park a far distance from the entrance at those places. And I would take the stairs down instead of the elevator. But, I took the elevator up (I'm not strong enough or whatever to climb several flights of stairs).
I did some extra walking around the church on Monday and Sunday when we had some special worship services there.
All in all I feel that I did a good job of walking during the week that ended October 9. Next week I expect to walk a lot because we will be visiting Universal Studios, Sea World, and Disney World. Maybe we will get a chance to see Cape Canaveral, too! Do you have special memories of those places?

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